5 Foods to Help Grow your Hair Faster

Hair problems like hair fall, dullness, breakage, and slow growth are common concerns for many individuals, exacerbated even more by issues like COVID-19, with hair loss being a prevalent side effect. In addition, the thickness and health of hair depend on various factors, including sex, genetics, and age. Good nutrition plays a pivotal role in nurturing strong, shiny locks akin to those of the famed Rapunzel. Addressing these concerns through proper nutrition can significantly improve hair health and promote faster growth.

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